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Coconut Flour Pancakes with Purple Sweet Potato Spread

February 6, 2016 by Rachel Leung 4 Comments

Purple Sweet Potato Pancakes 2

Pancake Day is coming up! Even though I don’t know much about Mardi Gras, I can’t pass by the opportunity to eat pancakes. I like to call myself a brunch enthusiast, and particularly love pancakes. Whoever thought of cake for breakfast is one sly genius. We’d get along pretty well.

Purple Sweet Potato Pancakes 5

I was experimenting in the kitchen the other day with the purple sweet potato leftover from our tapioca puddings, and ended up with this glorious spread I want to put in and on EVERYTHAAAANG.

In pancakes, on toast, in oatmeal, between cookies, or even off a spoon. After taste-testing, admittedly more than one generous spoonful, I immediately thought of sandwiching it between a stack of pancakes. It’s been much over a month since I last had pancakes so the craving for them was real. I went with my usual fluffy Coconut Flour Pancakes (recipe can be found here) and topped it off with a bit of yogurt, frozen berries, toasted coconut and sliced almonds. Excuse my delayed response as I make my way back down to Earth from breakfast heaven.

Purple Sweet Potato Pancakes 3

Making this purple sweet potato spread is a 1 step process. Literally dump all the ingredients into a food processor and blend until smooth. Then taste test 5 times when no one is watching. If you can’t hunt down purple sweet potato, the orange kind will do just fine. You can also try this with pumpkin puree but may want to decrease the amount of coconut milk and increase the sweetness. Add in a bit of pumpkin spice and oh my goodness, spreadable pumpkin pie! Okay, I’ll need to try that after I finish this batch.

Purple Sweet Potato Pancakes 4

I also want to take a moment to thank you all for the positive response and support for my eating disorder testimony. Whether it reminded you about what true health is, or encouraged you on your recovery journey, or caused you to critically think about eating disorders, I’m glad my story touched your hearts.

Purple Sweet Potato Pancakes 1

To our fellow British Columbians, have a wonderful Family Day and Lunar New Year long weekend! I’ll be stuffing myself silly with nian gao (have you tried my perfected baked nian gao?), making radish cake, collecting my red pockets, dimsum-ing with the parents, and catching up with a best friend. Then on Tuesday we can get together for a virtual pancake party! So get yo’ purple sweet potato spread ready for that!

Purple Sweet Potato Pancakes 6

Print
Purple Sweet Potato Spread
Author: Rachel Leung
Recipe type: Breakfast, Condiment, Gluten Free, Vegan
Serves: about 1 cup
 
Ingredients
  • 1 scant cup (about ½ a medium potato) purple sweet potato puree
  • 3 tbsp almond butter
  • 3 tbsp coconut milk, plus more as needed
  • 1 tsp coconut nectar, or choice of sweetener
  • ½ tsp powdered stevia, or more of the above sweetener
Instructions
  1. Blend all the ingredients in a food processor until smooth. Add in more coconut milk to reach desired consistency and adjust sweetness to taste.
  2. Store in an airtight container and keep refrigerated. Best consumed within 1 week.
3.5.3208

 

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Filed Under: All Posts, Breakfast, Gluten Free, Vegan Tagged With: autumn, coconut flour, dairy-free, paleo, refined flour free, refined sugar-free, sweet potato, winter

About Rachel Leung

« Knocking on Anorexia’s Door: An Eating Disorder Testimony
Chocolate Ganache Raspberry Cream Cake »

Comments

  1. Bethany @ Athletic Avocado says

    February 7, 2016 at 5:07 PM

    I LOVE purple sweet potatoes with all my heart! I’d totally spread this on everything!

    Reply
  2. Oakley @ Frieda's says

    February 8, 2016 at 8:40 AM

    Oooooh that sounds yummy! Was this ube?

    We’ll have to try this out with our Stokes Purple Sweet Potatoes….

    Reply
    • The Rachels says

      February 8, 2016 at 9:49 AM

      Hello Oakley! I’m no potato expert, but the variety we used in this recipe looks more like the Stokes purple sweet potatoes than ube. Either type will work and taste delicious, enjoy!

      Reply
  3. Sarah | Well and Full says

    February 8, 2016 at 6:11 PM

    Layering the pancakes with sweet potato is such a creative idea, I love it!

    Reply

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