Vegan Eggplant Parm Sandwich
Author: 
Serves: 2-3 sandwiches
 
Ingredients
  • ½ eggplant, thinly sliced*
  • ½ block firm tofu, crumbled
  • 1 large roma tomato, diced
  • ½ can tomato paste
  • Water, to thin
  • A couple drops of hot sauce, optional
  • Salt and pepper, to taste
  • TO ASSEMBLE
  • Sandwich bread/rolls
  • Arugula/ your favourite greens
  • Caramelized onions**
Instructions
  1. In a pan, add in the sliced eggplant, tomato, hot sauce, and tomato paste on medium high heat. Add in water to thin as needed. Once eggplant is cooked through, crumble in the tofu. Add salt and pepper to taste.
  2. Assemble your sandwich with the filling, caramelized onions, and greens, and enjoy!
Notes
*we used a mandolin
**for caramelized onions, simply slice onions into thin strips. On medium heat, add a bit of olive oil and the onions in a pan and let onions cook until they become caramelized in colour. Add in a splash of balsamic vinegar for a nice kick!
Recipe by Radiant Rachels at https://radiantrachels.com/vegan-eggplant-parm-sandwich/